Lets continue to GROW through this. I know working out at home takes a little more motivation and sometimes its just not there. Don't let that defeat you! it's a new month lets get it with this FREE 4 Week Pull-up Program!
HERE'S HOW TO JOIN:
STEP 1: DOWNLOAD THE FREE PROGRAM BELOW.
STEP 2: TEST YOUR MAX PULL-UP SET (CAN BE DONE MODIFIED WITH A BAND, STRICT OR KIPPING).
- USE THE SHEET TO ENTER IN YOUR AMRAP SCORE
STEP 3: FOLLOW THE PROGRAM OVER THE NEXT 4 WEEKS.
STEP 4: TAG @CHRISP73K AND @COBRAPERFORMANCENYC ON INSTAGRAM WITH YOUR AMRAP TEST AND PROGRESS!
WE'LL BE SHARING ON BOTH PAGES!
Put your spare time at home to good use!
Join in on a free at-home challenge with Cobra Performance NYC. IT’S TIME TO GET THOSE PULL-UP NUMBERS UP! We won’t just GO through it, we will GROW through it..