Friday April 24 2020 April 24, 2020 Dumbbell Strength Every 90 Seconds x 5 Sets 12 DB Romanian Deadlifts Bodyweight Workout EMOM16 Min 1: 20 Air Squats Min 2: 40Sec Plank Min 3: 10 Burpees Min 4: 40Sec Jumping Jacks ← Older Post Newer Post → Leave a comment Name Email Message