Friday April 5 2019 April 5, 2019 Deadlift3 Rep Max “FlashBack”10 Rounds10 Wall Balls (20/14)5 TTB1 Deadlift (275/225) Functional AccessoryAMRAP10200m Ski10 Incline DB Bench12 Barbell Rows15 DB Reverse Flies ← Older Post Newer Post → Leave a comment Name Email Message