February 14, 2020 Friday February 14 2020 Bench 2x Through 83%x4 Reps 88%x3 Reps 93%x2 Reps Endurance E3MOM15 12/10 Cal Assault Bike 10 Pull-ups 10 Burpees Accessory - Core 3 Supersets 10/10 KB Plank Drags 10 Good Mornings 15 GHD Sit Ups Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
