Friday February 28 2020 February 28, 2020 Bench In 15 Minutes find.. 1 Rep Max Endurance E5MOM30 10/8 Cal Bike 10 Pull-ups 10 Burpees Accessory - Core 3 Supersets 10/10 KB Plank Drags :30 Hallow Rocks 10 GHD Sit Ups ← Older Post Newer Post → Leave a comment Name Email Message