February 28, 2020 Friday February 28 2020 Bench In 15 Minutes find.. 1 Rep Max Endurance E5MOM30 10/8 Cal Bike 10 Pull-ups 10 Burpees Accessory - Core 3 Supersets 10/10 KB Plank Drags :30 Hallow Rocks 10 GHD Sit Ups Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT