Friday June 5 2020

Dumbbell Strength
EMOM8
12 DB Reverse Lunges
 
Conditioning 
For Time:
400m Run
25 Burpees
50 DB Thrusters
25 Pushups
400m Run

Older Post Newer Post


  • uBGcPWdtXHwaAegv on

    RChoKxFqdGlOQr

  • IzTlxEQpMrVZP on

    fXToGSFalIVCDOdH

  • DjaIsFUzZAWMTGoX on

    GEdQibjFsz

  • UTYNbgBJhS on

    GjAmPoDHSY


Leave a comment