May 22, 2020 Friday May 22 2020 Dumbbell Strength EMOM10 Min 1: 10 Goblet Squats + Max Air Squats in time remaining Min 2: Rest Conditioning AMRAP20 5 Hand Stand Pushups 10 Sit-ups 5/5 DB/KB Snatches 20 Jump Squats Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
