May 24, 2019 Friday May 24 2019 Deadlift E90Sec for 10 Sets 3 Reps @ 70% “Homefront" E2MOM20 8 DB Lunges (50/35) 4 Burpee Box Jump Overs (24/20") 2 Ring Muscle Ups Functional Accessory AMRAP10 10 Cal Row 10 DB Bench 10 Barbell Rows Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
