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👉NOW LIVE - "DO SOMETHING" T- Shirt to support World Central Kitchen!👈

May 29, 2020

Friday May 29 2020

Dumbbell Strength
EMOM10
Min 1: 12 Goblet Squats
Min 2: 10 DB Push Press
 
Conditioning
30-20-10
Alt. DB Snatches
Air Squats
*EMOM 4 Burpees
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