Friday May 3 2019

Deadlift
In 15 Minutes find a Heavy Single 
 
“Pocket Rocket”
E3MOM18
12/10 Cal Assault Bike
9 TTB
3 Deadlifts (275/225)
  
Functional Accessory 
4 Rounds NFT
100m Ski
15 DB Bench 
10 Incline DB Rows
5 Strict Pull-ups 

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