Friday May 31 2019 May 31, 2019 Clean & Jerk E90Sec for 10 Sets 2+1 Reps @ 70% "Man Down" 5 Rounds 12/10 Cal Assault Bike 6 Burpee to 6" Target Functional Accessory AMRAP10 10 Cal Ski 10 Double DB Snatch 10 Barbell Rows ← Older Post Newer Post → Leave a comment Name Email Message