November 08, 2019 Friday November 8 2019 Bench 3 Sets: 3 Reps @ 80% -1 Min Rest 3 Sets: 1 Rep @ 92% -2 Min Rest  Endurance E3MOM18 12/10 Cal Ski 8 Alt. DB Snatches (50/35) 6 S/A DB Devils Press Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT