December 16, 2019 Monday December 16 2019 Back Squat 85%x2x5 Conditioning 3 Rounds 15 Burpee Box Jumps 10 Alt. DB Snatches (50/35) 5 Ring Muscle Ups Accessory - Upper 3 Sets 10 Incline DB Bench 15 DB Pullovers 10 DB Press Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
