Monday March 9 2020

Back Squat
E2MOM10
6 Reps @ 65%
 
Conditioning
21-15-9
Cal Ski
Hang Snatch (75/55)
Toes To Bar
  
Accessory - Lower
3 Supersets
20 DB Lunges
15 Heel Elevated Goblet Squats
10 Good Mornings

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