Monday May 20 2019

Back Squat
E2MOM10
4 Reps @ 70%
   
Olympic Weightlifting
Snatch
E90Sec for 7 Sets
1 Rep @ 80%
   
“Lucifer”
3 Rounds
10 Pullups 
15/12 Cal Assault Bike
10 Devils Press (50/35)

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