May 04, 2020 Monday May 4 2020 Dumbbell Strength E2MOM8 10 DB Deadlifts 10 DB Reverse Lunges Bodyweight Workout 4 Rounds: 20 Air Squats 10 Burpees 5 Hand Stand Pushups* *Substitute DB Push Press if available Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT