October 15, 2019 Monday October 14 2019 Back Squat E2MOM8 3 Reps @ 82% Conditioning For Time: 30-20-10 Cal Row 15-10-5 Power Snatches (95/65) 5-3-1 Muscle Ups Accessory - Upper 3 Sets 10 DB Incline Bench 10 DB Row 15 DB Curls Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
