Monday September 2 2019

7 Rounds of:
7 Deadlifts  315/220 lbs
200m Sprint
15 Pull-Ups
45 Second Rest
This WOD originated with CrossFit Football and is named after and done in honor of NFL star Pat Tillman who left the Arizona Cardinal of the NFL to serve in the Army in 2002. He joined the Army Rangers and served several tours in combat before he was killed in the mountains of Afghanistan by friendly fire.

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