August 10, 2019 Saturday August 10 2019 "Pay Day" For Time: 5 Rounds 12/10 Cal Ski 8 Burpees ...rest 5 Minutes 12-9-6 Cal Assault Bike DB Bench (2x50/35) GHD Sit Ups Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT