Saturday August 24 2019
"WZA ONLINE QUALIFIER"
Week 1
AMRAP16Â
40 Alt. DB Snatch (50/35)
40 Pull-ups
30 DB Burpees
30 C2B Pull-ups
20 Devil Press
20 Bar Muscle Up
Week 1
AMRAP16Â
40 Alt. DB Snatch (50/35)
40 Pull-ups
30 DB Burpees
30 C2B Pull-ups
20 Devil Press
20 Bar Muscle Up