Saturday January 11 2020 January 11, 2020 Conditioning Teams of 2: 100/70 Cal Assault Bike 20 Power Cleans (185/135) 100/70 Cal Row 30 Front Squats (135/95) 100/70 Cal Ski 40 Push Jerks (95/65) ← Older Post Newer Post → Leave a comment Name Email Message