January 12, 2019 Saturday January 12 2019 “Misery” 5 Rounds for Time 10 Cal Ski 8 FR Lunges (155/105) *4 per leg 6 DB Hang Clean & Jerks (50/35) * 3 per arm 4 Snatches (155/105) 2 Muscle Ups Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
