Conditioning
3 Rounds:
12 Pushups
18 Toes To Bar
12 Pushups
18 Toes To Bar
Directly Into…
3 Rounds:
6/6 DB Hang Clean & Jerk (50/35)
18/12 Cal Assault Bike
6/6 DB Hang Clean & Jerk (50/35)
18/12 Cal Assault Bike
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