Saturday June 22 2019

“Suicide Squad”
Teams of 3:
100 Cal Assault Bike
30 Pull-ups 
30 C&J (155/105)
100 Cal Aasault Bike
30 TTB
30 Snatches (135/95)
100 Cal Assault Bike
30 Muscle Ups
30 Thrusters (95/65)

Older Post Newer Post


Leave a comment