"George Floyd"
AMRAP in 9 minutes
5 Bar Facing Burpees
2 Alt. Hang DB C&J
...
10 Bar Facing Burpees
4 Alt. Hang DB C&J
Continue with this pattern, adding 5 Bar Facing Burpees and
2 Alt. Hang DB C&J every round.
← Older Post Newer Post →
DxXodMmUONSlb
oNycXSHOP
IhClBrKJgvyoTLYU
xvAJrFTptboWzlUC