March 14, 2020 Saturday March 14 2020 Conditioning ‘The Seven” 7 Rounds 7 Hand Stand Pushups 7 Thrusters (135/95) 7 Knees to Elbow 7 Deadlifts (245/165) 7 Burpees 7 KB Swings (70/53) 7 Pull-ups Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
