May 11, 2019 Saturday May 11 2019 ”Risk” 2 Rounds: 30/20 Cal Assault Bike 5 Deadlifts (155/105) 5 Hang Power Cleans 5 Push Jerks 400m Run 15 Pull-ups 3 Muscle Ups Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT