November 30, 2019 Saturday November 30 2019 Conditioning Teams of 2: 80 Wall Balls (20/14) 50 Pull-ups 60 DB Lunges (2x50/35) 30 CTB Pull-Ups 40 Deadlifts (225/155) 10 Bar Muscle Ups 20 Squat Cleans (185/135) Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
