Tuesday April 21 2020

Body weight Workout
AMRAP15
50 Mountain Climbers
40 Lunges
30 Air squats 
20 Sit-ups 
10 Burpees
 
DB/KB  Workout
AMRAP15
30 DB/KB Swings
25 Air Squats
20 Goblet Lunges
15 Sit-ups 
10 Burpees 

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