August 27, 2019 Tuesday August 27 2019 Bench Press 6-4-2-6-4-2 "Endgame" 4 Rounds 50 Double Unders 5 Bench Press (135/95) 10 GHD Sit Ups Functional Accessory 3-4 Sets 10 Seated DB Press 25' S/A DB OH Walk (L&R) 5 Strict Pullups Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
