Tuesday August 27 2019 August 27, 2019 Bench Press 6-4-2-6-4-2 "Endgame" 4 Rounds 50 Double Unders 5 Bench Press (135/95) 10 GHD Sit Ups Functional Accessory 3-4 Sets 10 Seated DB Press 25' S/A DB OH Walk (L&R) 5 Strict Pullups ← Older Post Newer Post → Leave a comment Name Email Message