Endurance
2 Rounds
30 Cal Assault Bike
20 Box Jump Overs (30/24”)
- Rest 90 Seconds
2 Rounds
20 Cal Row
15 Pull-ups
-Rest 60 Seconds
2 Rounds
10 Cal Ski
10 Pushups
Cool Down:
5:00 Slow Pedal Bike
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Muchas gracias. ?Como puedo iniciar sesion?