December 17, 2019 Tuesday December 17 2019 Endurance 2 Rounds 30 Cal Assault Bike 20 Box Jump Overs (30/24”) - Rest 90 Seconds 2 Rounds 20 Cal Row 15 Pull-ups -Rest 60 Seconds 2 Rounds 10 Cal Ski 10 Pushups Cool Down: 5:00 Slow Pedal Bike Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
