January 14, 2020 Tuesday January 14 2020 Endurance E3MOM27 A. 2 Rounds 10/8 Cal Bike 10 DB Bench B. 500/400m Row C. 12/10 Cal Ski 6 Burpees 3 Bar Muscle Ups Mobility 2:00 Nasal Breathing 4:00 Hip Flow Stretch 2:00 Nasal Breathing Bike Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
