June 11, 2019 Tuesday June 11 2019 Bench Press E90Sec for 8 Sets 5 Reps @ 65% “Downstream” 21-15-9 Cal Row 15-12-9 Barbell Row (115/80) 12-9-6 TTB Functional Accessory 3-4 Sets 10 GHD Sit-ups 15 DB Incline Bench 20 DB Lunges Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
