Endurance
E6MOM30
15/12 Cal Assault Bike
12 Alt. DB Snatches (35/20)
9 Pull-ups
12 Hang DB C&J
15/12 Cal Ski
RX+: (50/35) & CTB Pull-ups
Cool Down:
2x Through
2:00 Slow Bike
1:00 Slow Walk
1:00 Rest
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