April 29, 2020 Wednesday April 29 2020 Strength DB Floor Press - 3x10 DB Push Press - 3x10 Bodyweight Workout 22-16-10 Alt. Lunges* Push-ups Russian Twists *add weight to the Lunges if you have a KB or DB Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
