Wednesday August 21 2019

Deadlift
5RM
  
“Deja Vu”
7 Sets (2Min On/2Min Off)
20/15 Cal Ski
Max C&J in time remaining (185/135)
 
Functional Accessory 
4 Sets
1 Min Bike
10 DB Bicycle Squats
15 Sumo Stance KB Squats
20m Sled Drag 

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