Deadlift
3-3-3-3-3-3
*increase each set
“Body Party”
AMRAP14
200m Run
7 Deadlifts (275/225)
7 Burpee Pull-ups
7 GHD Sit-ups
Functional Accessory
3-4 Sets
20 DB Reverse Lunges
15 Goblet Bicycle Squats
10 DB Box Step Ups
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