June 03, 2020 Wednesday June 3 2020 Dumbbell Strength Every 90 Sec for 5 Sets 12 DB Floor Press 6 L-Sit Arnold Press Conditioning EMOM16 Min 1: 15 Air Squats Min 2: 5/5 Hang DB Clean & Jerk Min 3: 30 Second Plank Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT
