Wednesday May 27 2020 May 27, 2020 Dumbbell Strength EMOM8 Min 1: 12 DB Romanian Deadlifts Min 2: 12 DB Glute Bridge Floor Press Conditioning AMRAP15 5 Burpees 10 Goblet Lunges 20 Al DB Hang Snatches ← Older Post Newer Post → Leave a comment Name Email Message