Deadlift
2 Sets:
70%x4
73%x4
75%x4
“Power Hour”
AMRAP15
15/12 Cal Assault Bike
9 Ring Dips
3 Power Snatches (135/95)
“Leg-cessory”
3 Giant Supersets
10 DB Romanian Deadlifts
20 DB Lunges (10 per)
20 Weighted Glute Bridges