October 10, 2018 Wednesday October 10 2018 Deadlift 2 Sets: 65%x6 68%x6 70%x6 “Puke Pile” For Time: 2000m Row 1000m Ski 50 Cal Assault Bike Every 2 Minutes complete 10 Burpees starting with 0:00 Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to TODAYS WORKOUT