The 21 Day SHRED

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  • Regular price $19.99


Welcome to “The 21 Day SHRED”, with just 30 - 40 Minutes a DAY this program is proven to help you lose weight with ONLY a pair of dumbbells!

Each day consists of a Warmup, Strength (except Saturdays) and then your Conditioning. Warm-ups take under 5 Minutes, Strength is between 8-12 Minutes and your Conditioning pieces are kept between 12-15 Minutes with longer workouts on Saturdays.

 

👉  For Just $19.99 you’ll get access to:

- 21 Days of Workouts

- Weekly access to a Coach for any questions 

- Macro Guidance based on your Age, Weight & Height with options based on your caloric needs and desires

- Five Training Session Per Week / 2 Active Recovery Days

- Custom Warmups & FUN Workouts proven to challenge you and help you lose weight

- Upper Body, Lower Body, Full Body and Core Strength

- Exercise Library

 

...THAT'S LESS THAN $1 A DAY!! WHAT ARE YOU WAITING FOR!!!