FREE PUSH UP CHALLENGE
FREE 4 WEEK PUSH-UP PROGRAM!
A few weeks down, a few more to go.. but we will GROW through it!
It’s time to put your free minutes to use with this 4 Week Push-up Program!
Here's how to join:
Step 1: Download the FREE program below.
Step 2: Test your max Push-Up set (can be done modified as well).
- Use the sheet to enter in your AMRAP score
Step 3: Follow the program over the next 4 weeks.
Stop 4: Tag @chrisp73k and @cobraperformancenyc on Instagram with your AMRAP test and progress!
We'll be sharing on both pages!
Join in on this FREE 4 Week Program with Chris and the Cobra Performance NYC at home WOD members. IT’S TIME TO GET DOWN.. TO PUSH UP! We won’t just GO through it, we will GROW through it..